Erin's Gut Cleanse Smoothie for Glowing Skin
Add leafy greens and parsley to high powered blender (ie Vitamix). Layer all other ingredients on top. Add water and citrus juices. Blend on high for 1 min. Allow juice to sit for 5 mins before serving.
*Optional: Strain liquid through a fine strainer for a more juice like consistency. This batch can last a couple of days. Refrigerate in a mason jar or other airtight container.
Skincare Benefits of Your Green Smoothie
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Romaine Lettuce & Spinach: High in vitamin A, these leafy greens promote healthy skin turnover, ensuring your skin is constantly refreshed and rejuvenated.
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Parsley: A powerhouse of vitamin K, parsley aids in reducing redness and promoting an even skin tone.
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Celery: Hydration is key! Celery, with its high-water content, helps to keep the skin hydrated and maintain its elasticity.
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Cucumber: Known for its cooling properties, cucumber aids in soothing irritation and puffiness, ensuring your skin stays calm and serene.
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Ginger: An antioxidant-rich marvel, ginger fights free radicals, preventing premature aging and promoting an even, vibrant skin tone.
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Green Apple: Abundant in vitamin C, green apples assist in collagen production, ensuring your skin remains firm and youthfully plump.
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Lemon & Orange Juice: Citrus fruits, laden with vitamin C, not only boost immunity but also brighten the skin, imparting a natural glow.
By sipping on our carefully curated green smoothie, you’re not only treating your palate to a refreshing beverage but also embarking on a journey towards healthier, luminous skin.
A Synchronized Approach to Skincare with Lilac + Flint
Balanced, radiant skin isn’t cultivated through skincare products alone. At Lilac + Flint, we champion a synergistic approach towards skincare, marrying potent, anti-aging, acne-safe formulations with a lifestyle that celebrates healthy, skin-loving nutrition. Our products, paired with our wealth of knowledge on skin-friendly recipes, forge a pathway towards a complexion that’s not only visibly healthy but also resiliently so.
Savor each sip of your glowing green smoothie, knowing that with every gulp, you’re stepping towards a skin that mirrors your healthy lifestyle. For more skincare tips, tricks, and healthy recipes, stay tuned to the Lilac + Flint blog, where beauty and health convene to celebrate your best skin yet!
Explore our collections and indulge in skincare that transcends mere surface-level beauty, journeying towards a holistic, healthful vibrance that shines from within.